Lately I have been very anxious - my anxiety has even been so bad that yesterday I woke up with hives (and today too). I actually didn't know what they were I had to ask my mom. I thought I had been bit my a spider or a mosquito or even fleas, but it was like all over my lower torso, so it didn't make any sense. I took a benedryl and it seemed to help. But the strange thing is that lately I have been feeling better. In the past few weeks I came to terms with the fact that if there is nothing I can do about something; if I don't have control over a situation, stressing or worrying is not going to help at all. So I have been really trying to let things go. Obviously I know God is in control, but some people are more prone to worry and stress.
Well the thing is I have also been doing some things to help me deal with stress in a positive way as well, I have been taking yoga and also an improv class, which I noticed have radically helped. So to me, it seems strange that all of a sudden I noticed that my anxiety is becoming worse, even though I am worrying less.
I know now that I need to see a doctor, because now it is out of my control, but at this time I am having some issues with trying to change to a new insurance carrier so I am trying to wait to see a doctor for a few weeks if I can. But now I'm thinking because of this hives outbreak, I might have to see a doctor whether I like it or not, and just trust that God will take care of this insurance predicament despite me seeing the doctor about anxiety.
I get daily Bible passages e-mailed to me... David's prayer in Psalm 25 was e-mailed to me today. How perfect!
Psalm 25
Of David.
To you, O LORD, I lift up my soul;
in you I trust, O my God.
Do not let me be put to shame,
nor let my enemies triumph over me.
No one whose hope is in you
will ever be put to shame,
but they will be put to shame
who are treacherous without excuse.
Show me your ways, O LORD,
teach me your paths;
guide me in your truth and teach me,
for you are God my Savior,
and my hope is in you all day long.
Remember, O LORD, your great mercy and love,
for they are from of old.
Remember not the sins of my youth
and my rebellious ways;
according to your love remember me,
for you are good, O LORD.
Good and upright is the LORD;
therefore he instructs sinners in his ways.
He guides the humble in what is right
and teaches them his way.
All the ways of the LORD are loving and faithful
for those who keep the demands of his covenant.
For the sake of your name, O LORD,
forgive my iniquity, though it is great.
Who, then, is the man that fears the LORD ?
He will instruct him in the way chosen for him.
He will spend his days in prosperity,
and his descendants will inherit the land.
The LORD confides in those who fear him;
he makes his covenant known to them.
My eyes are ever on the LORD,
for only he will release my feet from the snare.
Turn to me and be gracious to me,
for I am lonely and afflicted.
The troubles of my heart have multiplied;
free me from my anguish.
Look upon my affliction and my distress
and take away all my sins.
See how my enemies have increased
and how fiercely they hate me!
Guard my life and rescue me;
let me not be put to shame,
for I take refuge in you.
May integrity and uprightness protect me,
because my hope is in you.
Redeem Israel, O God,
from all their troubles!
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